programs and dates may be subject to change.

OVERVIEW


Our adult rowing programs are for those of all athletic backgrounds and ages. We offer a variety of programs to match skill level and competitive interest. All programs take place on one of the most beautiful places to row in Canada, the Otonabee River. Introductory programs, like Learn to Row and Return to Row, provide participants with the basics of the sport in a fun, engaging and safe environment. The Adult Rowing League is a training group that is open to anyone with rowing experience who wants to row for fitness, health and fun. Competitive programs provide experienced rowers with the opportunity to train in a coached environment and compete at provincial, national and sometimes even international regattas.

Those who have not previously participated in a rowing program should first complete one Learn to Row and one Return to Row session before enrolling in the Rowing League.


Adult Learn to Row

DESCRIPTION

A three-day crash course of the basics of rowing. Participants will gain a basic understanding of the stroke and familiarity with ergometers and rowing equipment.

This group meets on Monday, Wednesday and Friday from 6pm to 8pm, in a one-week blocks

Age: 18 and up

$150 plus HST. There is a 25% discount for educators interested in learning rowing to bring it back to their schools. Click the button below to register for this program.

PROGRAM DATES

Meeting times are on Monday, Wednesday and Friday, from 6-8 pm, in a one-week block.

Session 1 starts May 27th

Session 2 starts June 17th

Session 3 starts July 8th

Session 4 starts August 5th


Adult Return to RoW

PROGRAM DATES

Meeting times are on Monday, Wednesday and Friday. from 6-8 pm, in a two-week block

Session 1 starts June 3rd

Session 2 starts June 24th

Session 3 starts July 15th

Session 4 starts August 12th

DESCRIPTION

A two week program, of 6 sessions, focused on developing rowing skills and advancement to the Adult Rowing League. Participants will gain confidence handling equipment and mastering fundamental rowing skills.

Age: 18 and up

$330 plus HST Reduced by any prior program fees in the same year . Learn to row grads pay $330- $150=$180. There is a 25% discount for educators interested in bringing rowing to their schools. If paying the reduced fee please pay by e-transfer. Click the button below to register for this program.


Adult Rowing league

DESCRIPTION

Athletes will develop skills during the summer season with their sights on fun, local competitive opportunities including club time trials, skills competitions, and head racing.

$660 plus HST Reduced by any prior program fees in the same year. Return to row grads pay $660 - 330 = $330. If paying the reduced fee please pay by e-transfer. Click the button below to register for this program.

Those who have not previously participated in a rowing program should first participate in one Learn to Row and one Return to Row session before enrolling in the Rowing League.

PROGRAM DATES

Sessions run from May 21st to August 24th, with the exception of the week of July 28th - Aug 4th.

Dedicated timeslots are on Tuesdays and Thursdays from 6-8 pm; and on Saturdays from 9:30-11:30 am

To continue rowing past August 24th, 2024 a Fall/Winter competitive program membership must be purchased.to access club equipment and/or coaching resources.

If you own your own boat and don’t require coach support, you may row after August 24th with permission of the head coach; taking into consideration that PRC training priorities go to Trent University in the fall.


U23 & senior competitive

DESCRIPTION

Athletes will follow a rigorous training program targeted to provincial and national level competitions. Athletes may be invited or declare an interest in the team. Selection is subject to the head coach.

Spring $270+HST

Summer $810+HST

Fall/Winter $270+HST

Full Year $1020+HST

Discount: U23 Athletes who are returning to post secondary in the fall may register for the summer competitive program and row all year.

Fees include attendance at the regattas listed on the Regatta Schedule. Transportation to regattas and accommodation are each rower’s' responsibility. Click the button below to register for this program.

PROGRAM DATES

Full year: April 1st 2024 to March 31st 2025

Spring: April 1st to June 2nd 2024

Note spring training will not be formally coached.until May 20th. Cold water rules are likely to be in effect and therefore crews will need to arrange for a safety boat.

Summer: June 3rd to August 24th 2024

Monday to Friday from 5:30-7 am and Saturdays from 7-8:30 am

There is a two week coaching break after Canadian Henley, which this year runs from July 30th to August 4th. Athletes may still row during this time with permission of the head coach..

Fall/Winter: August 25th 2024 to March 31st 2025

The fall/winter season allows access to all on- and off-water activities run by PRC throughout this period. This includes 2 fall regattas (Head of the Rideau and Head of the Trent) and a winter training program. There is limited coaching from PRC in the fall, as priority for coaching and equipment goes to Trent University crews. During the winter a training program is provided that can be completed independently, or with Trent athletes (weekdays; 6-7:30 am) or with juniors (Mon, Wed, Fri, 4:30-6 pm, and Sat 7-8:30 am). This training occurs at the Trent Athletic Centre (TAC). PRC members are required to purchase a TAC membership which is offered at a discounted price.


Masters competitive

PROGRAM DATES

Full year: April 1st 2024 to March 31st 2025

Spring: April 1st to June 2nd 2024

Note spring training will not be formally coached.until May 20th. Cold water rules are likely to be in effect and therefore crews will need to arrange for a safety boat.

Summer: June 3rd to August 24th 2024

Monday to Friday from 5:30-7 am and Saturdays from 7-8:30 am

There is a two week coaching break after Canadian Henley, which this year runs from July 30th to August 4th. Athletes may still row during this time with permission of the head coach..

Fall/Winter: August 25th 2024 to March 31st 2025

The fall/winter season allows access to all on- and off-water activities run by PRC throughout this period. This includes 2 fall regattas (Head of the Rideau and Head of the Trent) and a winter training program. There is limited coaching from PRC in the fall, as priority for coaching and equipment goes to Trent University crews. During the winter a training program is provided that can be completed independently, or with Trent athletes (weekdays; 6-7:30 am) or with juniors (Mon, Wed, Fri, 4:30-6 pm, and Sat 7-8:30 am). This training occurs at the Trent Athletic Centre (TAC). PRC members are required to purchase a TAC membership which is offered at a discounted price.

DESCRIPTION

Athletes will follow a rigorous training program focused on performance over 1 km, targeting provincial and national level competitions. Athletes may be invited or declare an interest in the team. Selection is subject to the head coach.


Spring $270+HST

Summer $810+HST

Fall/Winter $270+HST

Full Year $1020+HST

Includes fees to attend the regattas listed on the Regatta Schedule. Transportation to regattas and accommodation are each rower’s responsibility. Click the button below to register for this program.


TWo new ‘Trial’ memberships for 2024

COMPETiTIVE AWAY MEMBER: $300 + HST

As with all competitive memberships, this membership must be approved by the head coach. It allows members who don’t live in the Peterborough area to access up to 10 sessions a year at the club and to compete as part of a PRC crew. Regatta seat fees and transportation costs are not included. Transportation of boats to regattas incurs a $25 flat fee plus regatta entries costs.

SOCIAL MEMBER: $25 + HST

For those who don’t row at PRC but want to stay connected to the Club through the newsletter, special occasions and social events. Ideal for people who can’t fit rowing into their life right now but still want to be part of the community.

Peterborough ROWS programs are generously supported through an Ontario Trillium Foundation grant.